Positive Aging Spring - Summer Programs

Supporting positive aging, our Community Development Department offers social, low-cost physical activity-based programs throughout the year to support seniors and retired adults in maintaining their quality of life.

The Community Development Department's Senior Bus Trips offer residents (55+) the opportunity to explore places in Nova Scotia they haven’t been to before and also to re-visit some old-time favorites. Some of the trips we’ve done in the past include: Annapolis Royal Historic Tour and the Eastern Shore Seaside Christmas Crafts Trip.

Chair Yoga is a gentle form of yoga practiced while seated in a chair or using a chair for support while standing and can be beneficial for older adults! Chair Yoga can help strengthen your muscles, improve your flexibility and coordination, help to reduce stress, boost your feelings of happiness and well-being, assist you in managing pain, and give you an opportunity to meet new people.

 

The Hants Senior Games will provide seniors 55 or better with a terrific opportunity to meet new people in a friendly, competitive setting. These Games are open to all men and women, 55 or better, residing in the Regional Municipality of Windsor and West Hants, or belonging to a senior’s club in one of the above areas.

Deadline for registration is usually by mid-April each year.